Menopause Chats - Real Women, Real Conversations

Menopause Chats - Real Women, Real Conversations

The Menopause Chats podcast was created to share the stories of the every day perimenopausal and menopausal woman. It represents real stories from the perspective of eavesdropping on two friends chatting. These stories are not intended as medical advice, but for information and entertainment. Please seek a medical professional for specific advice regarding your menopause journey. 


Creator & host, Erin Daruszka, is a certified Menopause Coach and energy healer who operates Pause and Align - helping GenX women in the "in-between." At: www.pauseandalign.com 



Episode 31 - Valerie Jacqueline Ritchie - We're Not Invisible: Rewriting the Rules of Aging.

Episode 31 - Valerie Jacqueline Ritchie - We're Not Invisible: Rewriting the Rules of Aging.

Send us Fan Mail In conversation with Valerie Ritchie. What if midlife isn't an ending, but the beginning of your best years? In this conversation, Valerie Jacqueline Ritchie joins us to explore recla...

Episode 30 - Anna & The Dreaming Otter - A Very Special Episode - Women's transitions, ceremonies & magic

Episode 30 - Anna & The Dreaming Otter - A Very Special Episode - Women's transitions, ceremonies & magic

Send us Fan Mail In conversation with Anna from The Dreaming Otter. Talking about transitions, honoring our past and future selves and a little ceremony. To learn more about Anna and sign up for her n...

Episode 29 - Tiffany and Melissa of Opal & Joy - women helping women

Episode 29 - Tiffany and Melissa of Opal & Joy - women helping women

Send us Fan Mail In conversation with Tiffany Tompkins and Melissa Zissou from Opal & Joy. We discuss how Tiffany's perimenopausal experience and friendship with Melissa led to starting a business to ...

Episode 28 - Xi Decker - Career pivots in midlife

Episode 28 - Xi Decker - Career pivots in midlife

Send us Fan Mail In this episode Xi Decker shares about her experience shifting from corporate biotech roles to functional health. Xi can be found at: https://www.xidecker.com/home-304495 IG: https://...