Season 1
Beauty and Health effects of Sleep Deprivation and Insomnia
Feeling exhausted, burned out, not sleeping well, and noticing dull skin or low energy? In this 48-minute in-depth wellness video, we guide you through a gentle yet powerful transformation journey fro...
General Foot Care Guide
When it comes to your feet, it’s never just about the feet—it’s about the whole body. In this clip of Where Science Meets Self-Care, we dive deep into the world of persistent foot issues that love to ...
Empower Therapies with Mel Abbott
In this episode, host Ida Fanelli speaks with Mel Abbott, founder of Empower Therapies and creator of The Switch Program. After navigating her own lengthy personal health journey following a head inju...
Empower Therapies with Mel Abbott
In this in-depth video, Mel Abbott explains Empower Therapies and how this powerful therapeutic approach helps individuals improve emotional well-being, mental health, and personal growth. Empower The...