When discussing the concept of affliction, which refers to something that causes pain or suffering. I invite you to consider these two questions: Do you often feel anxious and feel the need to constantly stay productive? Do you feel like your life is always in motion? If your emotional reactions heavily influence your decision-making, you are not alone. According to the Cleveland Clinic, up to 11% of people in the United States experience a panic attack every year, and approximately 2% to 3% have panic disorder.
John Graham is a 3-time USA Memory Champion, Grandmaster of Memory, Entrepreneur, and mentor to high performers. Despite his success, he had to overcome daily panic attacks and chronic anxiety. Conventional methods such as therapy, meditation, and supplements didn't work for him, so he discovered counter-intuitive methods to release suppressed emotions and free himself from panic and anxiety. He has showcased incredible mental feats on TV shows around the world and has been an entrepreneur since 2012, experiencing failure with at least 5 businesses along the way. He is a proud father and husband to three girls and emphasizes that he does not have a naturally gifted mind. He read a book called "Moonwalking with Einstein" in 2014, which sparked his journey of learning mental techniques and competing globally. He helps high achievers release their panic attacks and chronic anxiety at releasepanic.com/free.
For more information, visit https://releasepanic.com/.
Get the guide for free at https://releasepanic.com/free and follow him on Instagram at @memoryjohng.
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