77% of employees have experienced burnout at least once in their current jobs. 72% of workers believe work-life balance is a very important factor when choosing a job, and 57% of jobseekers say a poor work-life balance is a dealbreaker when they're considering a new job, according to Zippia. Sheena Lance-Nold believes “Life happens outside the 9-5…your goals should too.” She’s a Behavioral Change Specialist who helps passionate professionals live and work aligned with their values so they can achieve their professional AND personal goals.
“My mom is happiest when never, nothing makes her happy”.
That’s what my son’s Mother’s Day assignment said. At that moment I knew something had to change.
I was excelling in my career but didn’t have time for anything else. I was experiencing burnout and hadn’t realized how miserable I was.
I began my personal journey of infusing joy back into my life by realigning with my values. Inspired by my own transformation, I began an International Coach Federation program, and I now serve as a Work/Life Synergy Coach™️.
My unique background combines 20 years of health and wellness coaching along with yoga and meditation, as well as my 15 years in Talent Development where I have focused on employee onboarding and leadership development, virtual and live facilitation, and curriculum development. “She joined me this week to tell me more.
Email: slncoachingandconsulting@gmail.com
LinkedIn: @SheenaLance-Nold
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