Some researchers have found that emotions account for up to 90% of decision-making, so it's essential to know how they impact the choices we make every day, according to Medium.
Hannah Mayderry is a Licensed Mental Health Counselor in the State of Florida. I earned a BA (Bachelor of Arts) degree in Psychology and Cultural Anthropology while living in Southern California. I then moved home to Florida to earn an ME.d. (Master of Arts in Education) as well as an Ed.S. (Education Specialist) degree in Mental Health Counseling from the University of Florida. During the completion of my education, I had the opportunity to work within a variety of mental health settings, including local schools, inpatient treatment centers, and non-profit organizations, before transitioning into private practice. Growing up, I was always told I was "too emotional" or "too sensitive." I didn't know how it was possible to ignore emotions, because I felt them so deeply. What I used to consider a weakness, I now understand to be my greatest strength. I have the honor of helping people give language to their own emotions so that they are able to identify and progress towards what they want, while confidently saying no to the things they do not. ​ I am an LGBTQ+ friendly therapist specializing in self-esteem, anxiety, couples counseling, and religious trauma. My passion for these topics comes from my own experience of releasing that which was outside of my control, in order to direct my energy towards elements of life within my control. I view therapy as the process of working towards self-empowerment, in the midst of an unpredictable world. She joined me this week to tell me more.
For more information: https://www.philosophietherapy.com/
Learn more about your ad choices. Visit megaphone.fm/adchoices