Are you one of those people who enjoy nurturing your body with a homecooked, wholesome, and nutritious meal? Do you relish the benefits of cooking at home from a nutritious and convenient standpoint? Or are you someone who is reliant on the expedience of fast food or takeout? Let’s provide some meaningful context to this discussion.
According to a recent survey conducted by OnePoll on behalf of Bosch Home Appliances, Americans spend roughly 67 minutes in the kitchen every day, which equals approximately 400 hours a year. Statistics from 2019 show that only 8.4% of Americans spent more than an hour cooking a weeknight meal.
For Amy Lawrence she helps people save time, money, stress, and calories with her gourmet done skinny food prep method. She is the CEO of Gourmet Done Skinny. She has combined her talents and love of cooking to produce healthy gourmet recipes for her company and food blog gourmetdoneskinny.com.
A former restaurant owner and tea blender, she has been in the food and tea industry officially since 2003 but jokes it has been her “calling” since the day she was born. She has taught cooking classes, written more than 15 books, has produced numerous instructional cooking videos and continues to keep up with her weekly recipe blog and Food Prep for Foodies Membership.
Her former tearoom won best small tearoom in the US in 2004. Amy is dedicated to showing others you don’t have to suffer eating boring, bland meals to lose weight and be your best self.
Her latest book a #1 International Best Seller – The Power of Food Prep shows busy foodies how with minimal planning and prep they can enjoy these healthy, gourmet, home-cooked meals all week long with her Gourmet Done Skinny Meal Method. She joined me this week, to tell me more.
For more information: https://gourmetdoneskinny.com/
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