In 2020, approximately 39 percent
of adults in the United States aged 40 years and older stated to Statista they don't
exercise due to being tired or lacking energy, while around 27 percent of
adults cited health problems as their reason for not exercising. Clarence Ferguson is an
accomplished Fitness Professional, Podcast host who has written several blogs
and written articles for fitness magazines and fitness sites. He has been a
guest as an expert on several podcasts.
Ferguson was the co-instructor with Kick Fit which traveled
North America in the 90s teaching group Kickboxing. He holds several
certifications and is a certified nutritionist specialist and certified trainer
with Tom Purvis’s ResistanceTraining Specialist Mastery level. This knowledge
of Joint mechanics and how to construct an exercise led to his desire to deal
with the 40-plus crowd. Thus, the formation of Fit Over 40. Most in that
demographic, have had to deal with Joint pain, back injuries, former injuries,
and all the issues that one would face after 40.
With Over 32 years in the industry, you’re in good hands. Our
strategy of finding root problems, and addressing systemic issues guides you in
discovering your restrictive barriers. Once discovered the solutions become
available to you. He joined me
this week to tell me more.
Follow the Podcast: https://coacheschronicles.com/
Email: info@coachclarence.com
Facebook: @FitOver40withCoachClarence
Instagram: @thecoachclarence
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