The flow state is the experience of being so absorbed by an engaging, enjoyable task that your attention is completely held by it. You generally lose sense of time, self-consciousness, and anything that doesn't have to do with the task at hand. In flow, you feel as if you could keep doing whatever you're doing forever. Tim Bui is a Self-Mastery Coach whose Flow State Coaching is focused on helping purpose driven high performers excel. “I use evidence backed methodologies to facilitate alignment to client vision and goals to make them easily attainable - eliminating burnout and procrastination and imbalance.” He joined me this week to tell me more.
Instagram: @timdinhbui
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