Pigmentation is one of the most challenging problems to address in skin care.
Are you struggling with uneven skin tone?
Dark spots or discolouration that continually get worse day by day? I will explain how excessive skin darkening develops and what truly works to effectively reduce dark spots. In today’s video, you will learn:
âś” What triggers hyperpigmentation and discolouration
âś” Why melanin production increases in certain skin types
âś” Aesthetics and Dermatologist-approved treatment options
âś” Skincare routine for pigmentation-prone skin
âś” Tips for long-term prevention + daily maintenance routine
This video is especially helpful for people with brown, Asian, Indian, Bangladeshi, and other skin colours, where melanin activity is naturally higher, and pigmentation is more visible. If you want guidance on controlling dark spots and patchy skin, watch this video to the end. I share important tips that most people don’t know!
Important Consumer Notice Disclaimer: The information provided on this educational page is for general informational and cosmetic purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. If you suspect you have a skin disorder, chronic condition, or need specialized treatment, please consult a licensed physician or dermatologist immediately to seek professional medical guidance.
Connect with Ida Fanelli: www.Linktr.ee/idafanelli
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#hyperpigmentation #melanin #skincare #darkspots #pigmentationtreatment #skincareforbrownskin #sunspots #pigmentationprevention #unevenskintone #brighteningandtightening #pigmentationsolutions #pigmentremoval #pigmentationfacial #pigmentations #sundamage
00:00:00 --> 00:00:03 Welcome to Where Science Meets Self-Care with
00:00:03 --> 00:00:06 Ida Fanelli. With over 30 years in beauty and
00:00:06 --> 00:00:09 wellness and a background in medical science,
00:00:09 --> 00:00:12 Ida blends clinical knowledge with holistic care.
00:00:13 --> 00:00:16 Each week, she and her guests share insights
00:00:16 --> 00:00:19 to help you achieve healthier skin, balanced
00:00:19 --> 00:00:23 energy, and empowered self -care. Now, here's
00:00:23 --> 00:00:32 your host, Ida Fanelli. Skin care is an ongoing
00:00:32 --> 00:00:35 process that requires awareness of your body's
00:00:35 --> 00:00:38 individual needs. Over time, you may notice changes
00:00:38 --> 00:00:43 such as uneven skin tone, blemishes, or areas
00:00:43 --> 00:00:47 of discoloration. Genetics and the type and amount
00:00:47 --> 00:00:51 of melanin in your skin play an important role
00:00:51 --> 00:00:55 in your natural skin color. as we age factors
00:00:55 --> 00:00:59 such as sun exposure daily habits nutrition hormonal
00:00:59 --> 00:01:02 changes climate and skin irritation can influence
00:01:02 --> 00:01:07 how the skin looks and feels rather than relying
00:01:07 --> 00:01:10 on quick fixes it can be helpful to understand
00:01:10 --> 00:01:13 the many factors that may influence the appearance
00:01:13 --> 00:01:17 of the complexion in this episode we'll explore
00:01:17 --> 00:01:22 how sunlight environment diet medications and
00:01:22 --> 00:01:26 skin care practices can interact with the skin
00:01:26 --> 00:01:29 while also discussing practical ways to support
00:01:29 --> 00:01:33 healthy-looking skin and maintain an even -looking
00:01:33 --> 00:01:37 complexion, understanding surface pigmentation
00:01:37 --> 00:01:41 and biological pathways, knowing the different
00:01:41 --> 00:01:44 types of pigments helps explain how our natural
00:01:44 --> 00:01:49 colour develops; eumelanin gives skin brown and black
00:01:49 --> 00:01:52 tones and offers some natural protection from
00:01:52 --> 00:01:57 ultraviolet rays. Pheomelanin adds red and yellow
00:01:57 --> 00:02:03 shades like those seen in red hair or lips. Neuromelanin
00:02:03 --> 00:02:07 is found in the brain. Most people have about
00:02:07 --> 00:02:10 the same number of pigment-generating cells,
00:02:10 --> 00:02:14 but differences in how these cells work and how
00:02:14 --> 00:02:18 pigment is made and spreads bring about variations
00:02:18 --> 00:02:23 in skin colour. When these pigments react to outside
00:02:23 --> 00:02:27 influences, it can cause uneven skin tone or
00:02:27 --> 00:02:30 discoloration. Some skin conditions follow patterns
00:02:30 --> 00:02:34 called Blaschko lines, which trace the paths of
00:02:34 --> 00:02:39 skin cell development before birth. Dietary Minerals
00:02:39 --> 00:02:43 Harmony and Nutrient Support: To keep your skin
00:02:43 --> 00:02:46 healthy, it helps to understand the role that
00:02:46 --> 00:02:49 nutrition plays in normal skin function. Copper
00:02:49 --> 00:02:52 is an essential mineral involved in several enzymes,
00:02:52 --> 00:02:56 including enzymes involved in melanin production,
00:02:56 --> 00:02:59 adequate copper intake, therefore supports normal
00:02:59 --> 00:03:03 nutritional and physiological functions. Zinc
00:03:03 --> 00:03:07 and copper are both essential nutrients, and obtaining
00:03:07 --> 00:03:10 adequate amounts through a varied diet is generally...
00:03:10 --> 00:03:14 Preferable unless a healthcare professional recommends
00:03:14 --> 00:03:17 otherwise. Vitamin A also plays an important
00:03:17 --> 00:03:20 role in normal skin function. While vitamin C
00:03:20 --> 00:03:24 is an essential nutrient and antioxidant involved
00:03:24 --> 00:03:27 in normal collagen formation and other biological
00:03:27 --> 00:03:31 processes, vitamin D is also important for overall
00:03:31 --> 00:03:36 health. A balanced diet provides the nutrients
00:03:36 --> 00:03:39 the body needs to maintain normal skin function.
00:03:39 --> 00:03:42 But nutrition alone does not guarantee an even
00:03:42 --> 00:03:46 skin tone. Pigmentation is influenced by many
00:03:46 --> 00:03:49 factors including genetics, UV exposure, inflammation,
00:03:50 --> 00:03:53 hormone medications, and normal changes in the
00:03:53 --> 00:03:57 skin over time. Environmental stressors, chemical
00:03:57 --> 00:04:01 exposures, and clean living. Everyday chemical
00:04:01 --> 00:04:04 factors are being studied for their possible
00:04:04 --> 00:04:07 effects on human health and the skin researchers
00:04:07 --> 00:04:10 continue to investigate how certain environmental
00:04:10 --> 00:04:14 exposures may interact with biological processes
00:04:14 --> 00:04:18 including hormonal and inflammatory pathways
00:04:18 --> 00:04:22 parabens and PFAS are examples of chemical groups
00:04:22 --> 00:04:26 that have been extensively studied for their
00:04:26 --> 00:04:30 potential health effects however, evidence connecting
00:04:30 --> 00:04:32 ordinary environmental exposure to specific changes
00:04:32 --> 00:04:36 in human skin pigmentation is still developing.
00:04:36 --> 00:04:39 Some heavy metal exposures can adversely affect
00:04:39 --> 00:04:43 health, and depending on the substance and level
00:04:43 --> 00:04:46 of exposure may produce changes in the skin.
00:04:46 --> 00:04:50 Certain plant compounds including polyphenols
00:04:50 --> 00:04:53 and phytoestrogens are also being studied for
00:04:53 --> 00:04:56 their antioxidant and other biological properties.
00:04:57 --> 00:05:00 It's also important to distinguish between laboratory
00:05:00 --> 00:05:04 research observations in populations and evidence
00:05:04 --> 00:05:08 demonstrating a direct effect in humans where
00:05:08 --> 00:05:11 evidence is still developing. It is more accurate
00:05:11 --> 00:05:14 to describe these relationships as areas of research
00:05:14 --> 00:05:17 rather than established causes of pigmentation
00:05:17 --> 00:05:21 changes. To reduce these risks, focus on a healthy
00:05:21 --> 00:05:25 lifestyle and a healthy diet. Limiting your exposure
00:05:25 --> 00:05:28 to things that might irritate your skin is a
00:05:28 --> 00:05:32 good part of a balanced skincare routine. If
00:05:32 --> 00:05:35 you want to avoid certain ingredients, read the
00:05:35 --> 00:05:38 ingredient list instead of just looking for the
00:05:38 --> 00:05:41 word natural since both natural and synthetic
00:05:41 --> 00:05:45 ingredients can be safe. or cause problems depending
00:05:45 --> 00:05:48 on what they are and how you use them. Depending
00:05:48 --> 00:05:52 on your water source and filter, using the right
00:05:52 --> 00:05:56 water filter can help lower contaminants. Check
00:05:56 --> 00:05:59 the filters details and your local water quality.
00:05:59 --> 00:06:03 Using glass or stainless steel containers for
00:06:03 --> 00:06:06 cooking and storing food instead of plastics
00:06:06 --> 00:06:10 is also a good idea. eating a variety of whole
00:06:10 --> 00:06:13 or minimally processed foods help support good
00:06:13 --> 00:06:17 nutrition choosing organic foods is up to you
00:06:17 --> 00:06:20 but it doesn't always mean the food is free of
00:06:20 --> 00:06:24 additives vegetables like broccoli kale brussels
00:06:24 --> 00:06:28 sprouts and cauliflower provide fiber and other
00:06:28 --> 00:06:31 nutrients that help keep your diet balanced and
00:06:31 --> 00:06:35 your digestion healthy your liver and kidneys
00:06:35 --> 00:06:38 naturally remove many substances from your body
00:06:38 --> 00:06:41 because stress can affect your health getting
00:06:41 --> 00:06:45 enough sleep managing stress and staying active
00:06:45 --> 00:06:48 can support your overall well -being and may
00:06:48 --> 00:06:53 help your skin look healthier too. Colloidal silver
00:06:53 --> 00:06:56 buildup some people use colloidal silver because
00:06:56 --> 00:06:59 they consider it a natural remedy or supplement
00:06:59 --> 00:07:03 However, prolonged or excessive exposure to silver
00:07:03 --> 00:07:06 can result in silver accumulating in tissues.
00:07:06 --> 00:07:10 It begins with a gradually pale gray color and
00:07:10 --> 00:07:13 can advance to an unusually permanent blue -gray
00:07:13 --> 00:07:17 or bluish -gray discoloration of the skin and,
00:07:17 --> 00:07:21 in some cases, other tissues. Health Canada has
00:07:21 --> 00:07:24 issued warnings concerning unauthorized colloidal
00:07:24 --> 00:07:29 silver products. anyone considering the use of
00:07:29 --> 00:07:31 colloidal silver should discuss the potential
00:07:31 --> 00:07:35 risks with a qualified health care professional
00:07:35 --> 00:07:38 rather than assuming that a product is safe simply
00:07:38 --> 00:07:43 because it is described as natural a discoloration
00:07:43 --> 00:07:47 associated with excessive silver deposits may
00:07:47 --> 00:07:50 be more noticeable in areas exposed to light
00:07:50 --> 00:07:54 silver compounds deposited in the skin can undergo
00:07:54 --> 00:07:58 light related chemical changes contributing to
00:07:58 --> 00:08:02 the characteristic blue-gray appearance in an
00:08:02 --> 00:08:05 individual with confirmed excessive silver deposits
00:08:05 --> 00:08:08 in the skin the absence of visible blue-gray
00:08:08 --> 00:08:11 or darkened discoloration does not necessarily
00:08:11 --> 00:08:15 mean that the silver is absent or that the underlying
00:08:15 --> 00:08:19 condition has cleared Silver containing deposits
00:08:19 --> 00:08:23 can be present in the skin before their characteristic
00:08:23 --> 00:08:26 discoloration becomes readily apparent and exposure
00:08:26 --> 00:08:29 to light can contribute to the darkening associated
00:08:29 --> 00:08:34 with excessive silver deposits. The same chemical
00:08:34 --> 00:08:37 reaction happens when a photographer develops
00:08:37 --> 00:08:40 a photograph. For this reason, visible staining
00:08:40 --> 00:08:43 should not be used as a sole indication of whether
00:08:43 --> 00:08:48 silver remains present in the skin. light -based
00:08:48 --> 00:08:52 treatments may produce a photosensitive or photochemical
00:08:52 --> 00:08:55 skin reaction in skin containing silver deposits
00:08:55 --> 00:08:59 this is particularly relevant when considering
00:08:59 --> 00:09:03 ipl laser led or other energy -based treatments
00:09:03 --> 00:09:07 their response can depend on the type and wavelength
00:09:07 --> 00:09:10 of light treatment intensity and location and
00:09:10 --> 00:09:14 amount of deposited silver and individual skin
00:09:14 --> 00:09:18 characteristics a light-based treatment should
00:09:18 --> 00:09:21 therefore not be assumed to safely remove lighten
00:09:21 --> 00:09:26 or correct silver-related discoloration if excess
00:09:26 --> 00:09:30 silver exposure is suspected or confirmed and
00:09:30 --> 00:09:32 an appropriate professional assessment should
00:09:32 --> 00:09:35 be obtained before undertaking intensive cosmetic
00:09:35 --> 00:09:39 treatments in particular light based heat based
00:09:39 --> 00:09:42 or other energy based treatments should not be
00:09:42 --> 00:09:44 undertaken with the assumption that they will
00:09:44 --> 00:09:48 safely correct or remove silver-related discoloration
00:09:48 --> 00:09:53 without appropriate professional assessment, cosmetic
00:09:53 --> 00:09:57 exfoliation, brightening products, or other surface
00:09:57 --> 00:10:00 treatments should likewise not be relied upon
00:10:00 --> 00:10:04 to remove silver deposits within the skin. A
00:10:04 --> 00:10:07 healthcare professional such as a dermatologist
00:10:07 --> 00:10:11 can assess unexplained or persistent changes
00:10:11 --> 00:10:14 in skin color and determine whether further evaluation
00:10:14 --> 00:10:17 is appropriate. And now we'll take time for a
00:10:17 --> 00:10:22 commercial break. Welcome back! Internal systemic
00:10:22 --> 00:10:25 factors in skin health. While UV exposure is
00:10:25 --> 00:10:28 the primary cause of dark spots, your overall
00:10:28 --> 00:10:31 internal health and lifestyle may also affect
00:10:31 --> 00:10:35 your complexion's clarity and hue. Your general
00:10:35 --> 00:10:38 metabolic health and internal balance help keep
00:10:38 --> 00:10:41 your skin looking healthy. When you're stressed,
00:10:41 --> 00:10:44 your adrenal glands release more stress hormones.
00:10:45 --> 00:10:48 Different internal changes and medical conditions
00:10:48 --> 00:10:52 can affect pigmentation so if you notice sudden
00:10:52 --> 00:10:55 or widespread changes in your skin tone it's
00:10:55 --> 00:10:59 important to seek a medical practitioner stubborn
00:10:59 --> 00:11:03 dark patches in skin folds can sometimes be linked
00:11:03 --> 00:11:06 to underlying medical problems so it's best to
00:11:06 --> 00:11:09 have a doctor check them instead of relying on
00:11:09 --> 00:11:13 cosmetics your general health and hormone levels
00:11:13 --> 00:11:15 also affect how your skin feels and holds moisture
00:11:16 --> 00:11:19 Talk to your doctor if you have ongoing dryness
00:11:19 --> 00:11:23 or unexpected changes in skin color. Your liver
00:11:23 --> 00:11:26 produces bile which helps with the digestion
00:11:26 --> 00:11:29 and absorption of dietary fats and the absorption
00:11:29 --> 00:11:33 of fat-soluble vitamins such as vitamin A and
00:11:33 --> 00:11:38 E supporting overall nutritional health. In holistic
00:11:38 --> 00:11:41 approaches, there is a belief that slowed digestion
00:11:41 --> 00:11:45 or bile flow may contribute to a dull or congested
00:11:45 --> 00:11:49 looking complexion. However, the idea that internal
00:11:49 --> 00:11:52 waste or impurities are routinely eliminated
00:11:52 --> 00:11:56 through the skin when digestion slows is not
00:11:56 --> 00:11:59 medically established. I have personally noticed
00:11:59 --> 00:12:03 changes in my pigmentation after multiple ionic
00:12:03 --> 00:12:07 foot detox sessions. This is my individual observation
00:12:07 --> 00:12:11 and does not establish that ionic foot detox
00:12:11 --> 00:12:14 caused the change. Other factors may have contributed
00:12:14 --> 00:12:17 and more research is needed to determine whether
00:12:17 --> 00:12:21 ionic foot detox is related to changes in skin
00:12:21 --> 00:12:25 pigmentation. when you feel sluggish or run down
00:12:25 --> 00:12:28 your skin may temporarily appear dull, dry or
00:12:28 --> 00:12:31 lacking its usual radiance while skin appearance
00:12:31 --> 00:12:35 can be influenced by many factors; healthy digestion
00:12:35 --> 00:12:38 and adequate nutrition are important components
00:12:38 --> 00:12:42 of overall wellness supporting your body with
00:12:42 --> 00:12:45 a very nutrient -rich diet adequate hydration
00:12:45 --> 00:12:49 and healthy lifestyle habits can help support
00:12:49 --> 00:12:52 normal nutritional and physiological functions
00:12:52 --> 00:12:55 which may contribute to a healthy-looking complexion
00:12:55 --> 00:12:59 during the day the skin is exposed to sunlight
00:12:59 --> 00:13:02 environmental pollutants, temperature changes
00:13:02 --> 00:13:07 and other everyday stressors during sleep the
00:13:07 --> 00:13:10 body carries out many normal restorative processes
00:13:10 --> 00:13:14 and maintaining a consistent sleep routine can
00:13:14 --> 00:13:17 support overall health and normal skin function.
00:13:17 --> 00:13:21 A comfortable nighttime skincare routine can
00:13:21 --> 00:13:24 help maintain the skin's moisture barrier. However,
00:13:24 --> 00:13:27 applying a product at night does not necessarily
00:13:27 --> 00:13:30 mean that the skin absorbs more nutrients simply
00:13:30 --> 00:13:33 because you are sleeping. The most important
00:13:33 --> 00:13:36 considerations are the formulation, how it's
00:13:36 --> 00:13:39 intended to be used, and how well it suits your
00:13:39 --> 00:13:43 individual skin. The impact. of changing altitudes
00:13:43 --> 00:13:47 climates and geographic transitions athletes
00:13:47 --> 00:13:50 sometimes train at high altitudes because lower
00:13:50 --> 00:13:53 oxygen availability can stimulate physiological
00:13:53 --> 00:13:58 adaptations that improve oxygen transport and
00:13:58 --> 00:14:01 endurance however, altitude-related changes in
00:14:01 --> 00:14:05 oxygen availability should not be assumed to
00:14:05 --> 00:14:09 directly affect skin pigmentation. When someone
00:14:09 --> 00:14:12 moves to a different altitude, changes in their
00:14:12 --> 00:14:14 complexion can also be influenced by changes
00:14:14 --> 00:14:18 in ultraviolet exposure. Higher altitudes generally
00:14:18 --> 00:14:21 have greater UV exposure, which can contribute
00:14:21 --> 00:14:24 to increased melanin production and tanning,
00:14:24 --> 00:14:27 making sun protection particularly important.
00:14:29 --> 00:14:32 Changes in climate and environment can influence
00:14:32 --> 00:14:35 how the skin looks and feels. higher elevations
00:14:35 --> 00:14:38 generally involve greater exposure to ultraviolet
00:14:38 --> 00:14:41 radiation making sun protection particularly
00:14:41 --> 00:14:46 important changes in temperature, humidity wind
00:14:46 --> 00:14:49 and air quality can also influence dryness, irritation
00:14:49 --> 00:14:52 oiliness and the appearance of the skin; air pollution
00:14:52 --> 00:14:56 has been studied for its potential link to oxidative
00:14:56 --> 00:15:00 stress and visible signs of skin aging, although
00:15:00 --> 00:15:03 the extent to which everyday exposure contributes
00:15:03 --> 00:15:06 to an interval of pigmentation varies and is
00:15:06 --> 00:15:11 still being studied. Hard water may also contribute
00:15:11 --> 00:15:14 to dryness or irritation in some individuals,
00:15:14 --> 00:15:17 particularly when combined with frequent cleansing.
00:15:17 --> 00:15:20 Gentle cleansing and appropriate moisturization
00:15:20 --> 00:15:24 can help support the skin barrier. Moving to
00:15:24 --> 00:15:26 a different environment does not automatically
00:15:26 --> 00:15:30 cause pigmentation changes. However, differences
00:15:30 --> 00:15:33 in UV exposure, climate, air, quality skincare
00:15:33 --> 00:15:37 routines, and individual sensitivity can all
00:15:37 --> 00:15:40 influence how the complexion looks. If you're
00:15:40 --> 00:15:43 moving to a dry, high -altitude area, using deeply
00:15:43 --> 00:15:46 hydrating ingredients can help keep your skin's
00:15:46 --> 00:15:50 moisture barrier strong and prevent dry patches.
00:15:50 --> 00:15:54 Give your skin time to adjust and avoid starting
00:15:54 --> 00:15:58 new routines too quickly. To keep your skin healthy
00:15:58 --> 00:16:01 during a move, gently exfoliate, use broad -spectrum
00:16:01 --> 00:16:05 SPF daily, and add antioxidants to protect against
00:16:05 --> 00:16:09 ecological changes. To understand how different
00:16:09 --> 00:16:12 climates affect your skin, consider the skin's
00:16:12 --> 00:16:15 outer layer works like a brick wall, with skin
00:16:15 --> 00:16:20 cells as bricks and natural fats as mortar. Dry,
00:16:20 --> 00:16:23 windy, or polluted environments can reduce these
00:16:23 --> 00:16:25 natural fats, weakening your skin's barrier.
00:16:26 --> 00:16:28 When this happens, moisture escapes and your
00:16:28 --> 00:16:33 skin can become dry, flaky, and uneven, making
00:16:33 --> 00:16:37 discoloration more noticeable. Hydration involves
00:16:37 --> 00:16:40 attracting and binding moisture to the skin surface,
00:16:40 --> 00:16:45 which you can achieve with humectants like hyaluronic
00:16:45 --> 00:16:49 acid, glycerin, or seaweed extracts. Moisturizing
00:16:49 --> 00:16:52 means using oils like squalene or plant oils
00:16:52 --> 00:16:55 to lock in that water and stop it from escaping.
00:16:55 --> 00:16:59 In a hot, humid environment, lightweight water
00:16:59 --> 00:17:02 -based hydration is often preferable to heavy
00:17:02 --> 00:17:06 oils to avoid a congested feel on the skin. In
00:17:06 --> 00:17:09 cold or dry places, you'll need both deep hydration
00:17:09 --> 00:17:13 and rich moisture to keep your skin looking healthy
00:17:13 --> 00:17:17 and balanced. dietary factors, photosensitivity,
00:17:17 --> 00:17:21 and everyday kitchen habits. Certain plants contain
00:17:21 --> 00:17:25 naturally occurring compounds called furanocoumarins,
00:17:25 --> 00:17:29 some of which can make skin more reactive to
00:17:29 --> 00:17:33 ultraviolet A, UVA) radiation when the compound
00:17:33 --> 00:17:37 comes into direct contact with the skin. This
00:17:37 --> 00:17:40 is particularly important with plant saps, juices,
00:17:41 --> 00:17:45 and oils that remain on the skin. citrus fruits
00:17:45 --> 00:17:50 celery parsley parsnips figs fennel dill endive
00:17:50 --> 00:17:54 lettuce artichoke cilantro and coriander contain
00:17:54 --> 00:17:59 natural photosensitizing compounds, although the
00:17:59 --> 00:18:02 amount varies considerably between plants and
00:18:02 --> 00:18:06 how it is prepared the best known concern is
00:18:06 --> 00:18:10 Phytodermatitis, a skin reaction that can occur
00:18:10 --> 00:18:13 when a certain plant compounds are followed by
00:18:13 --> 00:18:18 uva exposure it can produce redness burning blistering
00:18:18 --> 00:18:22 and later temporary or persistent areas of darker
00:18:22 --> 00:18:27 pigmentation this is different from simply eating
00:18:27 --> 00:18:31 an ordinary serving of citrus or vegetables routine
00:18:31 --> 00:18:34 dietary consumption should not automatically
00:18:34 --> 00:18:38 be considered a cause of photosensitivity The
00:18:38 --> 00:18:40 greater practical concern is direct exposure
00:18:40 --> 00:18:44 of the skin to the photosensitizing plant material,
00:18:44 --> 00:18:48 particularly when followed by sunlight. However,
00:18:48 --> 00:18:52 consuming large amounts of certain foods or botanicals
00:18:52 --> 00:18:55 containing photosensitizing compounds may also
00:18:55 --> 00:18:58 increase the skin's sensitivity to ultraviolet
00:18:58 --> 00:19:02 light. when these compounds are combined with
00:19:02 --> 00:19:05 significant sun exposure particularly in susceptible
00:19:05 --> 00:19:09 individuals they can contribute to skin reactions
00:19:09 --> 00:19:13 that may leave temporary or longer-lasting discoloration
00:19:13 --> 00:19:17 for this reason sun exposure is an important
00:19:17 --> 00:19:20 thing to consider when discussing photosensitivity
00:19:20 --> 00:19:25 and pigmentation if plant material known to cause
00:19:25 --> 00:19:29 photosensitivity gets onto the skin, promptly
00:19:29 --> 00:19:32 washing the area and protecting it from sunlight
00:19:32 --> 00:19:37 is a sensible precaution. While cilantro contains
00:19:37 --> 00:19:41 these furocumerans that can increase sun sensitivity,
00:19:41 --> 00:19:44 it remains traditionally favored in holistic
00:19:44 --> 00:19:47 wellness for its high antioxidant properties,
00:19:47 --> 00:19:51 which help the body defend against daily environmental
00:19:51 --> 00:19:55 oxidative stressors and indirectly support a
00:19:55 --> 00:19:59 balanced skin tone. However, when addressing its
00:19:59 --> 00:20:02 reputed detoxifying benefits, we must draw a distinction
00:20:02 --> 00:20:06 between environmental science and human biology
00:20:06 --> 00:20:09 current scientific consensus shows that while
00:20:09 --> 00:20:13 cilantro can absorb heavy metals from soil or
00:20:13 --> 00:20:17 water a process known as phytoremediation no
00:20:17 --> 00:20:21 high -quality human clinical trial shows it successfully
00:20:21 --> 00:20:24 chelates or removes heavy metals from the human
00:20:24 --> 00:20:29 body Some herbs such as St. John's wort and ginkgo
00:20:29 --> 00:20:33 biloba also have photosensitive effects. Essential
00:20:33 --> 00:20:36 oils like bergamot, bitter orange, lavender,
00:20:36 --> 00:20:41 lemon, verbena, musk, rosemary, and sandalwood
00:20:41 --> 00:20:44 can also make your skin react more to sunlight.
00:20:44 --> 00:20:48 The photosensitivity risk depends on the plant
00:20:48 --> 00:20:51 preparation concentration, route of exposure,
00:20:51 --> 00:20:55 and amount applied or absorbed. Not every product
00:20:55 --> 00:20:57 containing a particular plant or essential oil
00:20:57 --> 00:21:01 will have the same risk. When using a medication,
00:21:01 --> 00:21:04 supplement essential oil or botanical product,
00:21:05 --> 00:21:09 follow its specific safety directions, and ask
00:21:09 --> 00:21:12 a pharmacist. or other qualified health care
00:21:12 --> 00:21:14 professional if you are unsure whether it can
00:21:14 --> 00:21:18 increase sensitivity to sunlight to support your
00:21:18 --> 00:21:20 skin's protection against everyday environmental
00:21:20 --> 00:21:24 agents pair these habits with a diet high in
00:21:24 --> 00:21:29 antioxidants such as vitamin C and E or polyphenols
00:21:29 --> 00:21:31 found in green teas and berries to help promote
00:21:31 --> 00:21:35 a beautifully radiant, healthy-looking skin tone
00:21:36 --> 00:21:39 If you spend time outdoors, be careful around
00:21:39 --> 00:21:42 certain wild plants and weeds. That can cause
00:21:42 --> 00:21:46 strong temporary sun sensitivity. Some wild plants,
00:21:46 --> 00:21:50 including giant hogwood, wild parsnips, and cow
00:21:50 --> 00:21:53 parsnips, can contain high concentrations of
00:21:53 --> 00:21:58 ferrocumarines. Contact with their sap, followed
00:21:58 --> 00:22:01 by sunlight, can produce a significant skin reaction.
00:22:02 --> 00:22:05 If you suspect that plant sap has contacted your
00:22:05 --> 00:22:08 skin, move out of direct sunlight as soon as
00:22:08 --> 00:22:11 possible and carefully wash the exposed area
00:22:11 --> 00:22:15 with soap and water. Avoid further sun exposure
00:22:15 --> 00:22:18 to the affected area and monitor the skin for
00:22:18 --> 00:22:21 redness, burning, blistering or swelling. If
00:22:21 --> 00:22:25 significant reaction develops, particularly after
00:22:25 --> 00:22:29 exposure to giant hogweed. Seek medical advice.
00:22:29 --> 00:22:32 Larger exposure, blistering, severe pain, or
00:22:32 --> 00:22:34 involvement of the eye should receive prompt
00:22:34 --> 00:22:37 medical attention. Once the skin has healed,
00:22:37 --> 00:22:41 continued protection from sunlight can help reduce
00:22:41 --> 00:22:44 the risk of prolonged pigmentation. Change is
00:22:44 --> 00:22:47 following inflammation. And now we'll take time
00:22:47 --> 00:22:51 for a commercial break. Welcome back. Some medications
00:22:51 --> 00:22:54 can increase sensitivity to sunlight depending
00:22:54 --> 00:22:57 on the medication. This may occur through different
00:22:57 --> 00:23:01 mechanisms and can result in an exaggerated response
00:23:01 --> 00:23:05 to ultraviolet or visible light. Examples of
00:23:05 --> 00:23:08 medications associated with photosensitivity
00:23:08 --> 00:23:12 include certain antibiotics. some non-steroidal
00:23:12 --> 00:23:15 anti -inflammatory drugs and particular heart
00:23:15 --> 00:23:18 related or other medications the risk varies
00:23:18 --> 00:23:22 considerably between medications so it is important
00:23:22 --> 00:23:25 not to assume that every medication within a
00:23:25 --> 00:23:28 particular category has the same effect some
00:23:28 --> 00:23:31 topical skin care ingredients can also increase
00:23:31 --> 00:23:34 irritation or make the skin more vulnerable to
00:23:34 --> 00:23:38 environmental exposures For example, exfoliating
00:23:38 --> 00:23:41 acids can temporarily increase skin sensitivity
00:23:41 --> 00:23:46 when used properly or at inappropriate concentrations.
00:23:46 --> 00:23:50 You may see remedies using baking soda to lighten
00:23:50 --> 00:23:53 dark spots, but I highly recommend avoiding them.
00:23:54 --> 00:23:57 It is far too alkaline for the skin and can compromise
00:23:57 --> 00:24:01 your barrier leading to irritation that may actually
00:24:01 --> 00:24:05 worsen pigmentation. If you are taking a medication
00:24:05 --> 00:24:08 that may cause photosensitivity, speak with your
00:24:08 --> 00:24:11 pharmacist or prescribed health care professionals
00:24:11 --> 00:24:15 about the specific precautions recommended for
00:24:15 --> 00:24:18 that medication. Regardless of medication use,
00:24:18 --> 00:24:21 sensible sun protection, which includes shade,
00:24:22 --> 00:24:25 protective clothing, sunglasses, and an appropriately
00:24:25 --> 00:24:29 selected broad -spectrum sunscreen used according
00:24:29 --> 00:24:33 to its directions. heat accessories and fluid
00:24:33 --> 00:24:37 drainage pathways b can temporarily increase
00:24:37 --> 00:24:40 facial flushing in people who are prone to redness
00:24:40 --> 00:24:43 friction pressure covering and trapping moisture
00:24:43 --> 00:24:47 can also contribute to irritation in sensitive
00:24:47 --> 00:24:52 areas accessories such as eyeglasses masks or
00:24:52 --> 00:24:54 tight -fitting clothing may contribute to localized
00:24:54 --> 00:24:58 pressure friction warmth or moisture in some
00:24:58 --> 00:25:01 individuals if a particular accessory consistently
00:25:01 --> 00:25:04 irritates the skin choosing a better fitting
00:25:04 --> 00:25:09 or less irritating alternative may help changes
00:25:09 --> 00:25:11 in pigmentation should not automatically be attributed
00:25:11 --> 00:25:15 to heat or to the material of the accessory.
00:25:15 --> 00:25:18 Persistent or unexplained color changes deserve
00:25:18 --> 00:25:22 appropriate professional assessment. You may
00:25:22 --> 00:25:24 occasionally hear claims that stagnant fluids
00:25:24 --> 00:25:27 or salt deposits in the skin are responsible
00:25:27 --> 00:25:31 for lighter or darker patches. There is not good
00:25:31 --> 00:25:34 evidence to support this as a general explanation
00:25:34 --> 00:25:38 for uneven skin color. the appearance of the
00:25:38 --> 00:25:41 complexion can be influenced by many more established
00:25:41 --> 00:25:46 factors including accumulated surface cells dryness
00:25:46 --> 00:25:49 irritation inflammation oil production and normal
00:25:49 --> 00:25:53 changes in pigmentation gentle cleansing and
00:25:53 --> 00:25:56 appropriately selected skin care can help maintain
00:25:56 --> 00:25:59 a healthy -looking surface but persistent or
00:25:59 --> 00:26:02 unexplained areas of altered pigmentation should
00:26:02 --> 00:26:05 not be automatically be attributed to surface
00:26:05 --> 00:26:10 buildup. Additionally, the skin's natural microbiome
00:26:10 --> 00:26:13 contains various microscopic organisms such as
00:26:13 --> 00:26:16 standard surface mites which thrive in areas
00:26:16 --> 00:26:20 with natural oil production or mature skin folds.
00:26:21 --> 00:26:24 When the skin surface microbiome balance is challenged,
00:26:24 --> 00:26:27 it can lead to clogged pores, whiteheads, or
00:26:27 --> 00:26:31 temporary patches of uneven skin tone, making
00:26:31 --> 00:26:34 gentle, non -invasive topical care routines that
00:26:34 --> 00:26:38 support a balanced microbiome crucial. Electronic
00:26:38 --> 00:26:42 screens emit visible light, including blue wavelengths.
00:26:43 --> 00:26:45 Research continues to examine how different types
00:26:45 --> 00:26:48 of amounts of visible light exposure may interact
00:26:48 --> 00:26:51 with the skin. However, ordinary exposure to
00:26:51 --> 00:26:55 electronic screens should not be equated with
00:26:55 --> 00:26:58 ultraviolet exposure from the sun, which is a
00:26:58 --> 00:27:00 well established contributor to photo aging and
00:27:00 --> 00:27:04 pigmentation. For general skin health, the most
00:27:04 --> 00:27:08 important like -related precaution remains appropriate
00:27:08 --> 00:27:11 protection from ultraviolet radiation. Screen
00:27:11 --> 00:27:14 settings such as night mode or color filters
00:27:14 --> 00:27:18 may be useful for visual comfort and sleep routines,
00:27:18 --> 00:27:20 but they should not be presented as a proven
00:27:20 --> 00:27:24 method for preventing facial pigmentation. sun
00:27:24 --> 00:27:27 protection suggestions implementing a thoughtful
00:27:27 --> 00:27:30 sun protection routine is fundamental for maintaining
00:27:30 --> 00:27:34 healthy looking skin across all skin tones different
00:27:34 --> 00:27:36 wavelengths of light interact with the skin in
00:27:36 --> 00:27:39 different ways the sun's primary ultraviolet
00:27:39 --> 00:27:44 rays include uva radiation which penetrates deeper
00:27:44 --> 00:27:47 into the skin and contributes to photoaging and
00:27:47 --> 00:27:51 pigmentation changes. Shorter wavelengths UVB
00:27:51 --> 00:27:54 radiation is a major contributor to sunburn and
00:27:54 --> 00:27:57 also stimulates the skin's natural melanin response
00:27:57 --> 00:28:01 producing a tan. Repeated and excessive UV exposure
00:28:01 --> 00:28:05 can contribute to uneven pigmentation, visible
00:28:05 --> 00:28:09 signs of photoaging and other forms of sun -related
00:28:09 --> 00:28:12 skin damage. Because these effects accumulate
00:28:12 --> 00:28:16 over time, avoiding artificial tanning beds and
00:28:16 --> 00:28:19 consistently practicing sun protection are important
00:28:19 --> 00:28:24 measures for maintaining skin health. When choosing
00:28:24 --> 00:28:28 sun care, mineral UV filters such as zinc oxide
00:28:28 --> 00:28:32 and titanium dioxide can provide broad -spectrum
00:28:32 --> 00:28:35 UV protection when appropriately formulated.
00:28:36 --> 00:28:39 Tinted sunscreen products containing iron oxides
00:28:39 --> 00:28:42 can also provide additional protection against
00:28:42 --> 00:28:46 parts of the visible spectrum, which may be particularly
00:28:46 --> 00:28:49 relevant for people with darker skin tones or
00:28:49 --> 00:28:53 those prone to pigmentation. It is important
00:28:53 --> 00:28:56 to consider individual sensitivity to certain
00:28:56 --> 00:28:59 ingredients. Certain sunscreen filters, including
00:28:59 --> 00:29:04 benzophenone 3, which is known as oxybenzoin,
00:29:05 --> 00:29:09 and some cinnamates such as auto krilling have
00:29:09 --> 00:29:12 been reported to cause allergic or photoallergic
00:29:12 --> 00:29:16 reactions in susceptible individuals these reactions
00:29:16 --> 00:29:19 can produce inflammation and in people prone
00:29:19 --> 00:29:23 to post -inflammatory hyperpigmentation inflammation
00:29:23 --> 00:29:26 may subsequently leave areas of darker pigmentation.
00:29:27 --> 00:29:29 This does not mean that these ingredients will
00:29:29 --> 00:29:33 cause pigmentation in everyone, nor that chemical
00:29:33 --> 00:29:36 sunscreens as a category are unsuitable for darker
00:29:36 --> 00:29:40 skin. Rather, individual tolerance matters. If
00:29:40 --> 00:29:43 a sunscreen causes persistent burning, itching,
00:29:43 --> 00:29:46 redness, irritation, or a change in pigmentation,
00:29:47 --> 00:29:50 discontinue that formulation and seek appropriate
00:29:50 --> 00:29:53 professional advice. Broad -ribbed hats, protective
00:29:53 --> 00:29:56 clothing shade, and broad -spectrum sunscreen
00:29:56 --> 00:30:00 used as directed can all support a practical
00:30:00 --> 00:30:05 sun protection routine. Advanced modalities and
00:30:05 --> 00:30:08 light spectra for a luminous complexion. Cosmetic
00:30:08 --> 00:30:11 techniques such as microcurrent and enzyme -based
00:30:11 --> 00:30:15 exfoliation are sometimes incorporated into professional
00:30:15 --> 00:30:17 skin care routines to improve the appearance
00:30:17 --> 00:30:20 and feel of the skin. Microcurrent treatments
00:30:20 --> 00:30:23 are used in aesthetics primarily as a cosmetic
00:30:23 --> 00:30:27 modality intended to temporarily refresh or enhance
00:30:27 --> 00:30:30 the appearance of the skin. Enzyme exfoliation
00:30:30 --> 00:30:33 can help loosen or remove some surface skin cells
00:30:33 --> 00:30:37 known as corneocytes and may leave the skin feeling
00:30:37 --> 00:30:40 smoother. The results of these treatments can
00:30:40 --> 00:30:43 vary according to the formulation, device treatment
00:30:43 --> 00:30:47 protocol, skin condition, and individual response.
00:30:48 --> 00:30:50 they should be viewed as cosmetic approaches
00:30:50 --> 00:30:54 rather than treatments for a medical pigmentation
00:30:54 --> 00:30:58 disorder fruit derived enzymes are used in some
00:30:58 --> 00:31:02 cosmetic exfoliating formulations examples include
00:31:02 --> 00:31:06 bromelain from pineapple and papain from papaya
00:31:07 --> 00:31:09 other botanical ingredients may also be incorporated
00:31:09 --> 00:31:13 into exfoliating products these enzymes are capable
00:31:13 --> 00:31:17 of breaking down certain protein structures which
00:31:17 --> 00:31:20 is one reason they are used in cosmetic exfoliation
00:31:20 --> 00:31:23 the strength and effect of an enzyme product
00:31:23 --> 00:31:27 depends on the formulation concentration ph and
00:31:27 --> 00:31:31 exposure times and other ingredients Rather than
00:31:31 --> 00:31:34 assuming that a botanical enzyme is automatically
00:31:34 --> 00:31:37 gentle or suitable for every skin type, it's
00:31:37 --> 00:31:39 important to consider the complete formulation
00:31:39 --> 00:31:44 and the individual's skin sensitivity. Even plant
00:31:44 --> 00:31:47 derived exfoliating products can cause irritation
00:31:47 --> 00:31:51 in some people. Green LED light is being studied
00:31:51 --> 00:31:55 and used in some aesthetic settings. as a non
00:31:55 --> 00:31:58 -invasive cosmetic light modality research into
00:31:58 --> 00:32:00 different visible light wavelengths is ongoing
00:32:00 --> 00:32:04 and proposed effects vary according to wavelength
00:32:04 --> 00:32:07 intensity treatment duration and device design
00:32:07 --> 00:32:11 some people use green light devices as part of
00:32:11 --> 00:32:15 a cosmetic routine intended to improve the overall
00:32:15 --> 00:32:17 appearance of the complexion however evidence
00:32:17 --> 00:32:21 is not sufficient to describe green led as an
00:32:21 --> 00:32:24 established treatment for sun spots, age spots,
00:32:24 --> 00:32:28 melasma, or other pigmentation disorders. And
00:32:28 --> 00:32:31 now we'll take time for a commercial break. Welcome
00:32:31 --> 00:32:35 back. If a person has a new, changing, persistent,
00:32:35 --> 00:32:39 or unusual pigmented lesion, cosmetic light treatment
00:32:39 --> 00:32:42 should not be used as a substitute for appropriate
00:32:42 --> 00:32:45 medical assessment. The soothing energy of yellow
00:32:45 --> 00:32:49 LED light. Yellow or amber LED light is another
00:32:49 --> 00:32:52 visible light wavelength used in some cosmetic
00:32:52 --> 00:32:55 devices. It has been investigated for various
00:32:55 --> 00:32:58 aesthetic applications, although the evidence
00:32:58 --> 00:33:01 and proposed mechanism vary considerably between
00:33:01 --> 00:33:05 devices and treatment protocols. In a cosmetic
00:33:05 --> 00:33:08 setting, yellow or amber light may be incorporated
00:33:08 --> 00:33:11 into a routine intended to create a refreshing
00:33:11 --> 00:33:14 or soothing appearance. Blames that it increases
00:33:14 --> 00:33:17 lymphatic drainage, supplies oxygen to the skin,
00:33:17 --> 00:33:20 or removes persistent pigmentation should not
00:33:20 --> 00:33:24 be presented as established effects. As with
00:33:24 --> 00:33:26 other light -based devices, outcomes depend on
00:33:26 --> 00:33:30 the specific wavelength, energy delivered, treatment
00:33:30 --> 00:33:33 protocol, and individual response. Blue LED light
00:33:33 --> 00:33:37 has been studied more extensively than some visible
00:33:37 --> 00:33:39 light wavelengths, particularly in relation to
00:33:39 --> 00:33:43 skin prone to breakout. Research suggests that
00:33:43 --> 00:33:45 certain blue light devices may have cosmetic
00:33:45 --> 00:33:48 benefits for some people with congested skin,
00:33:48 --> 00:33:51 although results vary according to the wavelength,
00:33:51 --> 00:33:54 device treatment schedule, and individual skin
00:33:54 --> 00:33:59 characteristics. Because inflammation from blemishes
00:33:59 --> 00:34:02 can sometimes be followed by temporary pigmentation
00:34:02 --> 00:34:06 changes, maintaining good skin care and sun protection
00:34:06 --> 00:34:08 can be helpful for people who are prone to post
00:34:08 --> 00:34:12 -inflammatory discoloration. Blue LED light should
00:34:12 --> 00:34:15 not, however, be presented as a guaranteed way
00:34:15 --> 00:34:18 to prevent pigmentation or as a treatment for
00:34:18 --> 00:34:22 an underlying pigmentation disorder. Medical
00:34:22 --> 00:34:27 modalities, picosecond technology. Picosecond
00:34:27 --> 00:34:30 laser technology is used by qualified medical
00:34:30 --> 00:34:33 and aesthetic professionals for selected cosmetic
00:34:33 --> 00:34:36 pigmentation concerns. These devices deliver
00:34:36 --> 00:34:40 extremely short pulses of laser energy that can
00:34:40 --> 00:34:43 interact with pigment within the skin. Depending
00:34:43 --> 00:34:46 on the type of pigmentation and the laser parameters
00:34:46 --> 00:34:50 selected, the treatment may fragment pigment
00:34:50 --> 00:34:53 containing structures so that the body can subsequently
00:34:53 --> 00:34:58 process and clear the resulting material. Treatment
00:34:58 --> 00:35:01 suitably varies according to the type and location
00:35:01 --> 00:35:04 of pigmentation, skin characteristics, medical
00:35:04 --> 00:35:07 history, and the specific device being used.
00:35:07 --> 00:35:10 Appropriate assessment by a qualified professional
00:35:10 --> 00:35:15 is therefore important before treatment. Ecosecond
00:35:15 --> 00:35:17 laser treatment is included here for educational
00:35:17 --> 00:35:21 purposes only, and I do not offer it in my practice.
00:35:23 --> 00:35:26 Ingredient sensitivity and topical best practices.
00:35:27 --> 00:35:29 temporary surface discoloration can also occur
00:35:29 --> 00:35:33 as part of the skin's recovery after minor blemishes
00:35:33 --> 00:35:37 surface cuts common irritation or superficial
00:35:37 --> 00:35:40 burns often leaving a localized dark mark where
00:35:40 --> 00:35:43 the skin has recently renewed itself to support
00:35:43 --> 00:35:46 your skin from the outside in look for topical
00:35:46 --> 00:35:50 formulations enriched with selenium niacinamide
00:35:50 --> 00:35:54 zinc turmeric and licorice root or pear vitamin
00:35:54 --> 00:35:58 c and e to boost surface brightness and help
00:35:58 --> 00:36:01 combat daily environmental stressors advanced
00:36:01 --> 00:36:04 cosmetic options such as microcurrent routines
00:36:04 --> 00:36:06 work beautifully alongside these brightening
00:36:06 --> 00:36:09 ingredients to encourage healthy surface vitality
00:36:09 --> 00:36:12 and support an even complexion similarly light
00:36:12 --> 00:36:16 -based modalities like regular led sessions using
00:36:16 --> 00:36:19 green yellow or blue wavelengths depending on
00:36:19 --> 00:36:21 your skin type or professional light -based surfaces
00:36:21 --> 00:36:24 can gently improve the appearance of surface
00:36:24 --> 00:36:28 spots over time which can be complemented by
00:36:28 --> 00:36:32 gentle exfoliation methods like microdermabrasion
00:36:32 --> 00:36:35 dermaplaming or enzyme -based sweeps to encourage
00:36:35 --> 00:36:40 natural surface skin cell turnover when designing
00:36:40 --> 00:36:43 your skincare routine consider how certain active
00:36:43 --> 00:36:46 ingredients interact with sunlight and consider
00:36:46 --> 00:36:48 how exfoliating ingredients interact with the
00:36:48 --> 00:36:53 skin and with sun exposure. Alpha hydroxy acids,
00:36:53 --> 00:36:57 AHAs, including ingredients such as glycolic
00:36:57 --> 00:37:00 and lactic acid, are used in cosmetic products
00:37:00 --> 00:37:03 to exfoliate the skin and improve the appearance
00:37:03 --> 00:37:06 of texture and tone. Beta hydroxy acids such
00:37:06 --> 00:37:10 as salicylic acid are also used in cosmetic formulations
00:37:10 --> 00:37:12 for exfoliation and other skin care purposes.
00:37:13 --> 00:37:16 The effects of an exfoliating product depends
00:37:16 --> 00:37:19 on its concentration, pH formulation, frequency
00:37:19 --> 00:37:23 of use, and the individual's skin. Excessive
00:37:23 --> 00:37:27 or inappropriate exfoliation can cause irritation
00:37:27 --> 00:37:31 and compromise the skin's barrier. Health Canada's
00:37:31 --> 00:37:34 cosmetic ingredient Hotless places specific conditions
00:37:34 --> 00:37:38 on cosmetic AHAs including concentrations and
00:37:38 --> 00:37:42 pH requirements for consumer products and appropriate
00:37:42 --> 00:37:45 sun -related directions. Always follow the directions
00:37:45 --> 00:37:50 provided with the product. Botanical enzyme exfoliators
00:37:50 --> 00:37:53 are another cosmetic option, but natural does
00:37:53 --> 00:37:56 not automatically mean gentler or safer. Any
00:37:56 --> 00:37:59 exfoliating ingredient can cause irritation depending
00:37:59 --> 00:38:03 on the formulation and the individual skin. Sun
00:38:03 --> 00:38:06 protection is still essential afterwards. When
00:38:06 --> 00:38:09 preparing a professional cosmetic procedure,
00:38:09 --> 00:38:11 follow the specific pre -treatment instructions
00:38:11 --> 00:38:15 provided by the qualified professional performing
00:38:15 --> 00:38:20 the service. Hydroquinone and Pigmentation Hydroquinone
00:38:20 --> 00:38:23 is a skin lightening ingredient used to reduce
00:38:23 --> 00:38:26 the appearance of hyperpigmentation by interfering
00:38:26 --> 00:38:30 with melanin production. It has been used in
00:38:30 --> 00:38:34 products intended for concerns such as dark spots
00:38:34 --> 00:38:37 and other forms of hyperpigmentation. But its
00:38:37 --> 00:38:41 regulatory status is different from that of ordinary
00:38:41 --> 00:38:44 cosmetics brightening ingredients. In Canada,
00:38:44 --> 00:38:47 hydroquinone is not permitted as an ingredient
00:38:47 --> 00:38:51 in cosmetics intended for application to the
00:38:51 --> 00:38:55 skin. Health Canada regulates hydroquinone Containing
00:38:55 --> 00:38:59 topical products as health products and topical
00:38:59 --> 00:39:02 products with hydroquinone concentrations greater
00:39:02 --> 00:39:05 than 2 % are subject to prescription requirements.
00:39:06 --> 00:39:10 Hydroquinone can cause skin irritation, including
00:39:10 --> 00:39:13 redness, burning, stinging, dryness, or other
00:39:13 --> 00:39:16 reactions, and inappropriate or prolonged use
00:39:16 --> 00:39:21 can produce unwanted skin discoloration. Health
00:39:21 --> 00:39:23 Canada recommends using higher concentrations
00:39:23 --> 00:39:28 of hydroquinone cautiously and under the supervision
00:39:28 --> 00:39:32 of a health care professional. Because hyperpigmentation
00:39:32 --> 00:39:35 can have many different causes, it is important
00:39:35 --> 00:39:38 to identify the underlying concern rather than
00:39:38 --> 00:39:41 simply attempting to lighten every dark area.
00:39:42 --> 00:39:45 Anyone considering hydroquinone should discuss
00:39:45 --> 00:39:48 its appropriate use with a physician, pharmacist,
00:39:48 --> 00:39:52 or other qualified healthcare professional and
00:39:52 --> 00:39:55 follow the directions for the specific authorized
00:39:55 --> 00:40:00 product. Sun protection is also an important
00:40:00 --> 00:40:03 part of managing pigmentation because UV and
00:40:03 --> 00:40:06 visible light exposure can contribute to persistent
00:40:06 --> 00:40:11 or recurrent discoloration. A new frontier for
00:40:11 --> 00:40:16 sunspots, how transamic acid works. Transamic
00:40:16 --> 00:40:19 acid is a synthetic derivative of the amino acid
00:40:19 --> 00:40:22 lysine that has long been used medically for
00:40:22 --> 00:40:25 its effect on blood clotting. Researchers subsequently
00:40:25 --> 00:40:29 began investigating its potential role in managing
00:40:29 --> 00:40:33 certain pigmentation concerns. Studies have investigated
00:40:33 --> 00:40:36 both oral and topical transamic acid for pigmentation
00:40:36 --> 00:40:39 and research into topical formulations continues.
00:40:40 --> 00:40:44 Results vary. depending on the formulation concentration
00:40:44 --> 00:40:47 treatment duration and the type of pigmentation
00:40:47 --> 00:40:50 being studied because transamic acid has also
00:40:50 --> 00:40:53 important medical uses it should not be treated
00:40:53 --> 00:40:56 as simply another cosmetic brightening ingredient
00:40:56 --> 00:40:59 the appropriate use of any transamic acid product
00:40:59 --> 00:41:03 depends on the specific product its regulatory
00:41:03 --> 00:41:07 status formulation and intended purpose for cosmetic
00:41:07 --> 00:41:10 skin care it is best to follow the manufacturer's
00:41:10 --> 00:41:13 directions rather than assuming that a particular
00:41:13 --> 00:41:16 concentration or combination of active ingredients
00:41:16 --> 00:41:21 is appropriate for everyone. Sun protection remains
00:41:21 --> 00:41:23 an important part of caring for skin affected
00:41:23 --> 00:41:27 by pigmentation because ultraviolet and in some
00:41:27 --> 00:41:30 circumstances visible light exposure can contribute
00:41:30 --> 00:41:34 to persistent or recurring color changes. Pair
00:41:34 --> 00:41:38 with vitamin C in the morning doubles up your
00:41:38 --> 00:41:40 daily protection against ecological pollution
00:41:40 --> 00:41:44 and sun stress. Pair with niacinamide in the
00:41:44 --> 00:41:47 evening helps maintain skin clarity and calm
00:41:47 --> 00:41:50 surface irritation while keeping new dark spots
00:41:50 --> 00:41:54 from forming. Important reminder and aftercare.
00:41:55 --> 00:41:58 even though this ingredient doesn't involve exfoliation
00:41:58 --> 00:42:01 always pair your routine with a daily physical
00:42:01 --> 00:42:05 mineral sunscreen spf 30 or higher to protect
00:42:05 --> 00:42:08 your skin's barrier and preserve your progress
00:42:08 --> 00:42:11 essential aftercare requires consistent broad
00:42:11 --> 00:42:14 spectrum sun protection to prevent future uv
00:42:14 --> 00:42:18 exposure from causing further pigmentation and
00:42:18 --> 00:42:23 undoing your skin brightening results Beyond
00:42:23 --> 00:42:25 the traditional use of niacinamide and licorice
00:42:25 --> 00:42:29 root, other cosmetic ingredients, including niacinamide,
00:42:29 --> 00:42:33 licorice -derived ingredients, alpha -arbitin,
00:42:33 --> 00:42:37 kojic acid, and acilic acid, have been studied
00:42:37 --> 00:42:40 or used in products intended to improve the appearance
00:42:40 --> 00:42:44 of uneven skin tone. The evidence varies considerably
00:42:44 --> 00:42:47 between ingredient formulations. concentrations
00:42:47 --> 00:42:50 and types of pigmentation some ingredients may
00:42:50 --> 00:42:53 also cause irritation in sensitive individuals
00:42:53 --> 00:42:56 acylic acid in particular has been studied in
00:42:56 --> 00:43:00 several dermatological applications so products
00:43:00 --> 00:43:02 containing it should be considered according
00:43:02 --> 00:43:06 to their specific formulation intended use and
00:43:06 --> 00:43:10 regulatory status rather than assuming every
00:43:10 --> 00:43:14 acylic acid product functions in the same way
00:43:15 --> 00:43:18 When using cosmetic brightening products, realistic
00:43:18 --> 00:43:21 expectations and consistent sun protection are
00:43:21 --> 00:43:25 more appropriate than promising that an ingredient
00:43:25 --> 00:43:28 will eliminate or permanently prevent pigmentation.
00:43:29 --> 00:43:32 When using several skincare products, keeping
00:43:32 --> 00:43:35 the routine simple can help reduce unnecessary
00:43:35 --> 00:43:38 irritation. Many people find it practical to
00:43:38 --> 00:43:41 apply lighter water -based products before heavier
00:43:41 --> 00:43:45 creams or oils. although the ideal order depends
00:43:45 --> 00:43:48 on the individual formulation and the manufacturer's
00:43:48 --> 00:43:51 directions. There is no universal requirement
00:43:51 --> 00:43:54 for every product to be completely absorbed before
00:43:54 --> 00:43:58 another product is applied. More importantly,
00:43:58 --> 00:44:01 avoid combining multiple potentially irritating
00:44:01 --> 00:44:05 active ingredients simply because they are individually
00:44:05 --> 00:44:10 well tolerated. For example, People with sensitive
00:44:10 --> 00:44:13 skin may find it more comfortable to alternate
00:44:13 --> 00:44:16 exfoliating products and retinoid containing
00:44:16 --> 00:44:18 products rather than applying several potentially
00:44:18 --> 00:44:22 irritating actives at the same time. Product
00:44:22 --> 00:44:25 directions and individual skin tolerance should
00:44:25 --> 00:44:28 guide the routine. In professional skincare,
00:44:28 --> 00:44:31 different cosmetic modalities may sometimes be
00:44:31 --> 00:44:34 used together. as part of an individualized routine
00:44:34 --> 00:44:38 for example a gentle exfoliating treatment may
00:44:38 --> 00:44:41 be followed by an led session when the product
00:44:41 --> 00:44:45 device treatment protocol and individual skin
00:44:45 --> 00:44:48 characteristics make that combination appropriate
00:44:48 --> 00:44:54 i do that when i do my facials extra care is
00:44:54 --> 00:44:57 warranted when treating skin that is prone to
00:44:57 --> 00:45:01 post -inflammatory hyperpigmentation Excessive
00:45:01 --> 00:45:04 exfoliation, heat, friction, or irritation can
00:45:04 --> 00:45:07 sometimes contribute to temporary inflammation
00:45:07 --> 00:45:11 and subsequent pigmentation changes. For this
00:45:11 --> 00:45:14 reason, the goal should be to maintain skin comfort
00:45:14 --> 00:45:18 and minimize unnecessary irritation rather than
00:45:18 --> 00:45:21 promising that one particular combination will
00:45:21 --> 00:45:24 prevent pigmentation. Any professional treatment
00:45:24 --> 00:45:26 should be selected according to the individual
00:45:26 --> 00:45:30 skin, the specific products and devices being
00:45:30 --> 00:45:32 used, and the manufacturer's and professional
00:45:32 --> 00:45:36 safety directions. Ultimately, changes in skin
00:45:36 --> 00:45:39 tone and appearance reflect a complex interaction
00:45:39 --> 00:45:43 between genetics, ultraviolet exposure, inflammation,
00:45:43 --> 00:45:46 hormones, climate, skin care practices, medications,
00:45:47 --> 00:45:51 and normal changes that occur over time. Supporting
00:45:51 --> 00:45:54 the skin with appropriate sun protection, gentle
00:45:54 --> 00:45:58 cleansing, adequate moisturization, good nutrition,
00:45:58 --> 00:46:01 and skincare products suited to the individual
00:46:01 --> 00:46:04 needs can help maintain a healthy looking complexion.
00:46:05 --> 00:46:08 When pigmentation is new, persistent, rapidly
00:46:08 --> 00:46:11 changing, widespread or otherwise unusual, it
00:46:11 --> 00:46:14 is important not to assume that it is simply
00:46:14 --> 00:46:17 a cosmetic concern. A qualified healthcare professional
00:46:17 --> 00:46:20 or dermatologist can determine whether further
00:46:20 --> 00:46:24 assessment is appropriate. The goal of a thoughtful
00:46:24 --> 00:46:26 skincare routine is not to promise perfect or
00:46:26 --> 00:46:29 permanent skin, but to support the skin's normal
00:46:29 --> 00:46:32 appearance, comfort, and function while making
00:46:32 --> 00:46:35 informed choices about cosmetic products and
00:46:35 --> 00:46:39 procedures. This content is provided for general
00:46:39 --> 00:46:42 educational and informational purposes only.
00:46:42 --> 00:46:45 It is not intended to diagnose, treat, cure,
00:46:45 --> 00:46:48 or prevent any disease, medical condition, or
00:46:48 --> 00:46:51 disorder, and it should not be considered individualized
00:46:51 --> 00:46:55 medical advice. Information about skincare ingredients,
00:46:55 --> 00:46:58 cosmetic procedures, light -based technologies,
00:46:58 --> 00:47:02 nutrition, medications, and other topics is provided
00:47:02 --> 00:47:04 to help readers understand the subjects and make
00:47:04 --> 00:47:08 informed questions and choices. Individual results
00:47:08 --> 00:47:12 and suitability can vary, especially if including
00:47:12 --> 00:47:16 allergies into the situation. Always follow product
00:47:16 --> 00:47:19 and device directions and consult a qualified
00:47:19 --> 00:47:22 healthcare professional, pharmacist, dermatologist,
00:47:22 --> 00:47:24 or other appropriate professional when you have
00:47:24 --> 00:47:29 concerns about a skin change, medication, supplement,
00:47:29 --> 00:47:34 medical condition, or cosmetic procedure. You
00:47:34 --> 00:47:38 can view this episode on many platforms. Thank
00:47:38 --> 00:47:40 you for tuning in to Where Science Meets Self
00:47:40 --> 00:47:43 -Care with Ida Fanelli. Ida bridges clinical
00:47:43 --> 00:47:47 science with holistic wisdom, guiding you toward
00:47:47 --> 00:47:50 radiant skin, balanced energy, and lasting well-being
00:47:50 --> 00:47:54 -being. Don't forget to subscribe, share the
00:47:54 --> 00:47:57 show, and join us next time for more inspiration
00:47:57 --> 00:48:00 and practical tools to help you live beautifully
00:48:00 --> 00:48:04 inside and out. To connect with Ida, visit linktr.ee
00:48:04 --> 00:48:10 /idafanelli Until then, take good care of yourself
00:48:10 --> 00:48:13 and remember, self -care is where science and
00:48:13 --> 00:48:14 soul meet.